1. For white pearly teeth :
a) Rub your teeth once a week with a dried bay leaf .
b)Brush your teeth with a bit of baking soda or table salt once a week.
2. For strong nails :
a) Soak your nails in a mixture of warm almond oil and lemon juice for 15 minutes. Then massage your fingers lightly and just wipe the nails with a soft cloth. The oil can be re-used.
b) Paint brittle nails with colourless iodine before applying nail polish. This prevents the nails from becoming brittle.
b)Brush your teeth with a bit of baking soda or table salt once a week.
2. For strong nails :
a) Soak your nails in a mixture of warm almond oil and lemon juice for 15 minutes. Then massage your fingers lightly and just wipe the nails with a soft cloth. The oil can be re-used.
b) Paint brittle nails with colourless iodine before applying nail polish. This prevents the nails from becoming brittle.
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